Services
Three ways to work together. Every one starts with how you move and ends with you stronger.
Clinical exercise physiology
For recovering from an injury or niggle that’s been holding you back from the activities you enjoy.
You’ll receive a personalised exercise rehabilitation plan, with sessions in person or online over Zoom. Private health rebates are available, as is support through DVA, NDIS and other funding options.
$140
First appointment, 60 minutes
Remedial sports massage
A movement assessment first, then targeted treatment, then a reassessment so progress is measured rather than guessed.
This isn’t about unnecessary pressure; firmer isn’t always better. The focus is on effective, appropriate treatment that helps you relax, move better and feel better. Private health rebates are available.
$140
First appointment, 60 minutes
Olympic weightlifting coaching
Weekly online coaching with personalised programming, delivered through TrainHeroic.
For people who want to become more athletic, lift better and have fun training with purpose and structure. You film your lifts, Ahrie reviews them, and the next week’s program answers what he saw.
$55
Per week